Is Algebra College Tutoring For You?

Is Algebra College Tutoring For You?Algebra college tutoring is the ideal solution for a student that needs help with college math. While the subject may seem daunting at first, there are several ways to approach this course that can improve your grades as well as your college life. Make sure that you consult with your college or tutor before you take a course so that you know what you need to work on and for how long.The first step in college algebra tutoring is to decide whether or not you want to take the core course. Core classes should be used when students are struggling with a subject, while elective classes are excellent for those who want a little more help. Algebra is a great subject to start with because it is a fun and easy class to understand.Once you have decided what course you need to take, then it is time to find a tutor. First, you will need to find a program that offers a live classroom. You should also find a tutor that can work with you on an individual basis.You will also need to ensure that you find a good tutor that is willing to meet with you face to face. If you have any doubt about how the tutor treats you, don't sign up. If you do sign up, make sure that you get a schedule, a reference for the tutor and a plan to meet with him or her.If you find a tutor through a tutor service, make sure that you are getting all of the material that you need from the tutor. Sometimes these services include the basics, but it is best to get a full course load. The more courses that you get, the better your grade will be.Another thing to keep in mind is that a tutor will not be as effective if you don't have someone else to speak with. Even if you don'tlike math, working with someone will help you understand it better. Don't let the stress of your math class affect you when you have the option of talking to a friend instead.Finally, when you are working with a tutor, it is important to find someone that is willing to help you find other tutors. Tying u p all of your resources can become very expensive. It will be hard to get referrals from your tutors for other tutors and even harder to find someone to do the homework for you.The next time you start looking for a college algebra tutoring, don't put it off. Make sure that you research your options carefully and make sure that you find someone that can meet your needs. You will find it much easier to take a math class and ace it if you find someone who will go over the material with you.

italki Team Language Challenge Week 3 Update

italki Team Language Challenge Week 3 Update The italki team is taking  the 2015 New Years Language Challenge How much Chinese can they learn in 20 hours? 3 members of the team at italki are taking the language challenge to improve their skill in Mandarin. Each of them will have 20 hours of lessons between January and February. Can you do better than them?  Check out their original Public Video Pledges that they made at the beginning of the Challenge here. Week 3 Updates Aimé, Intern Week 3 Sadly, I did not meet my goals for this week which was to be able to understand the question my teacher asks me. I  still have difficulty trying to understand what she is asking me even when it’s stuff that we’ve already went over.   I did get in 3 hours of lessons and I did however improve my pronunciation of the words and sentences I’ve already learned though! So 3 weeks in, I’m not as confident as I was before the challenge started.  Although I’ve learned a lot, its way harder than I thought and my listening skills are still terrible.  Chinese is really a tough language to learn.  Ive done some self-study but really realize I need to do more. Next week Im going to step up my game.  Im going to do some more self-study and also put in more hours.  I was able to sit down and give a quick update in the video above as well.   Go ahead and watch it above! Lastly, I just wanted to say my bets for next week are that Karthik will definitely NOT make his weekly goal! Josie, Services Week 3 This week was tough because I had a bad case of food poisoning and wasnt at work for two days!  I was barely able to sit up so studying Chinese was out of the question but  I was able to get 3 hours of lessons. What was even better was I was  I’ve cleaned up my notes and finally written my vocab words on flashcards. Makes it so much easier for me to revise during my lunch break! For this upcoming week my goal is to practice my vocab everyday and practice using the new words in sentences. My teacher Elena and I are going to review what I have learned so far in the next couple of sessions, so it’s important that I go over all of my cards! Im a bit scared about this upcoming week as well because this weekend I go to Hong Kong, so won’t take lessons then. I’m scared that I might fall behind! Honestly, I’m doubting myself at the moment! I still don’t feel 100% after my food poisoning and this weekend I know I won’t take lessons so I need to step up my game! Karthik, Data Scientist Week 3 This was a tough week for me as I week I was only able to do  1 hour.  I was hoping to put in some hours this weekend but we had to do server maintenance for most of that day and I really wanted to watch our engineering team in action.  I was able to really put in some time to work on my pronunciation and grammar so it wasnt a complete waste. I realize that I need to put in some more time for next week.  I hope to do 5-6 hours to make up for lost time.  Thus far, at this halfway point  I’ve only completed 5 hours. That’s pretty good for me, but I got to step up in order to finish. So, I need schedule more lessons. One thing that I do have going for me is that I still get to practice speaking occasionally with my co-workers  and  friends. The duration of this practice is typically less than 1 hour/week so that sort of counts, doesnt it?  Im going to kick some butt for week 4! italki Team Language Challenge Week 3 Update The italki team is taking  the 2015 New Years Language Challenge How much Chinese can they learn in 20 hours? 3 members of the team at italki are taking the language challenge to improve their skill in Mandarin. Each of them will have 20 hours of lessons between January and February. Can you do better than them?  Check out their original Public Video Pledges that they made at the beginning of the Challenge here. Week 3 Updates Aimé, Intern Week 3 Sadly, I did not meet my goals for this week which was to be able to understand the question my teacher asks me. I  still have difficulty trying to understand what she is asking me even when it’s stuff that we’ve already went over.   I did get in 3 hours of lessons and I did however improve my pronunciation of the words and sentences I’ve already learned though! So 3 weeks in, I’m not as confident as I was before the challenge started.  Although I’ve learned a lot, its way harder than I thought and my listening skills are still terrible.  Chinese is really a tough language to learn.  Ive done some self-study but really realize I need to do more. Next week Im going to step up my game.  Im going to do some more self-study and also put in more hours.  I was able to sit down and give a quick update in the video above as well.   Go ahead and watch it above! Lastly, I just wanted to say my bets for next week are that Karthik will definitely NOT make his weekly goal! Josie, Services Week 3 This week was tough because I had a bad case of food poisoning and wasnt at work for two days!  I was barely able to sit up so studying Chinese was out of the question but  I was able to get 3 hours of lessons. What was even better was I was  I’ve cleaned up my notes and finally written my vocab words on flashcards. Makes it so much easier for me to revise during my lunch break! For this upcoming week my goal is to practice my vocab everyday and practice using the new words in sentences. My teacher Elena and I are going to review what I have learned so far in the next couple of sessions, so it’s important that I go over all of my cards! Im a bit scared about this upcoming week as well because this weekend I go to Hong Kong, so won’t take lessons then. I’m scared that I might fall behind! Honestly, I’m doubting myself at the moment! I still don’t feel 100% after my food poisoning and this weekend I know I won’t take lessons so I need to step up my game! Karthik, Data Scientist Week 3 This was a tough week for me as I week I was only able to do  1 hour.  I was hoping to put in some hours this weekend but we had to do server maintenance for most of that day and I really wanted to watch our engineering team in action.  I was able to really put in some time to work on my pronunciation and grammar so it wasnt a complete waste. I realize that I need to put in some more time for next week.  I hope to do 5-6 hours to make up for lost time.  Thus far, at this halfway point  I’ve only completed 5 hours. That’s pretty good for me, but I got to step up in order to finish. So, I need schedule more lessons. One thing that I do have going for me is that I still get to practice speaking occasionally with my co-workers  and  friends. The duration of this practice is typically less than 1 hour/week so that sort of counts, doesnt it?  Im going to kick some butt for week 4!

Emras Algebra Help Guide - It Will Give You A Step By Step Guidance

Emras Algebra Help Guide - It Will Give You A Step By Step GuidanceMany people around the world use Emras algebra 1b online help guide to improve their algebra. The Emras algebra is a useful tool when it comes to improving your math skills. This is one of the most difficult subjects in school, which requires a lot of patience and concentration. So why not use this to help guide and improve your skills on this subject?With the help of this math, you will be able to learn various subjects of math like, algebra, geometry, probability, statistics, and others. You can also find other topics that can make you understand math better. There are different kinds of classes offered in school, but it's always better to go for the class with the best teacher that can help you improve your skills. By going through the online help guide, you will be able to study all the subjects without the need of the school library. So, this is the best way to improve your math skills.Mathematics have many myste ries to solve, and with the help of this online guide, you will be able to understand all the equations and problems presented in the books. So, if you are not studying in school, but are working hard, then you should start using this math to solve all the problems presented in school. The Emras algebra can help you learn various subject of math, like, calculus, fractions decimals, power series, calculus, polynomial calculus, integration, trigonometry, functions, linear equations, differential equations, etc.So, learning this kind of math has been made easier as the online help guide has made it very easy to study. So, instead of waiting for your math teacher, you can solve problems in your own time. The good thing about this is that, there are no longer any printed test that you have to pass.Online tutoring programs can make your education much easier. These programs provide you a step by step guidance on solving problems and are provided by certified teachers who are well experien ced in math. These teachers are well experienced in teaching the topics, which includes calculus, algebra, geometry, probability, statistics, and others.If you are having any problems while learning online math, you can contact your computer support specialist, who can solve all your problem. So, whether you are a student or a professional, the online math help guide will give you the desired result.However, it is important that you must have some dedication before going through the online math help guide. Learning online math is not an easy task, which will require a lot of time, effort, and concentration. However, once you are able to solve problems using the online math help guide, you will realize how much help it can give you. Also, the great thing about it is that, it is a free educational material which means that you can easily find the best program and the best math tutor.

Download a Lab Manual For General Organic and Biological Chemistry Online

Download a Lab Manual For General Organic and Biological Chemistry OnlineYou can download a lab manual for general organic and biological chemistry on the Internet in HTML format. This PDF lab manual includes all of the items you need to conduct a lab. You can download this lab manual for general organic and biological chemistry for free online. There are many benefits of downloading a lab manual for general organic and biological chemistry on the Internet.For one, you do not have to buy the laboratory supplies that the textbook says you need. You do not even have to go out and buy them when they become available in the stores. You can just take advantage of the Internet. The best part is that you can download this lab manual for general organic and biological chemistry on the Internet without ever having to leave your home or office. You do not even have to print a copy of the PDF lab manual.You can save so much money by downloading a lab manual for general organic and biological ch emistry on the Internet. What you will find is that the printable PDF lab manual costs more than the digital version.You will also find that it is easier to compare the various labs that you perform. You will be able to see what the lab manual says you need to do. For example, if you are only performing one chemical reaction and you do not know how to perform the lab, then you can use the printed book to guide you through the procedures. However, if you are performing multiple reactions, then you may want to download a lab manual for general organic and biological chemistry.A lab manual for general organic and biological chemistry is important for many reasons. One of these reasons is that this book is a basic introduction to laboratory methods. It will teach you everything you need to know to perform every reaction that you do.A lab manual for general organic and biological chemistry is also very handy for those who want to perform a variety of reactions. This book gives you all of the instructions you need to perform the various reaction that you may be interested in.Although you do not have to pay for the lab manual for general organic and biological chemistry, it is better to make sure that you do get one because you will never know when you will need it. There are a lot of websites that offer free download of a lab manual for general organic and biological chemistry. Be sure to check out all of the sites that offer these lab manuals for free before deciding which one to download.

Why Sleep Is so Important for Your Revision

Why Sleep Is so Important for Your Revision Good Sleep is Key to Successful Revision ChaptersThe Science of SleepThe Case for Sleeping More and BetterWhat Happens When You Sleep WellA recent study sounds alarm bells among psychologists, academics and parents alike: kids exposed to the blue light emitted by their electronic devices are missing out on the quantity and quality of sleep they need.Even if the screens are dimmed or black, the chimes of incoming messages coupled with FOMO â€" ‘fear of missing out’ that keeps our teens glued to their devices, does as much for sleep deprivation as deliberately staying awake does.Of course, none of these statistics is new; scientists and behaviour analysts have long been warning â€" some might say doomsaying against excessive use of electronic devices at bedtimes.A bit over a half-century ago, the somewhat gruesome prediction that the telly would rot our brains prevailed. There’s a very real possibility that, so far, no superlative prediction has been found to describe what a phone or tablet will do to our grey matter.Ho wever, science has established a few concrete facts about what a lack of sleep can do whether or not it is caused by electronic devices. They’ve also shown how being sleep deprived can negatively impact every aspect of your life from mental acuity to mental health.In this article, your Superprof explains why getting enough sleep is vital to your exam revision efforts â€" and to your health.voluntarily pouring information into our heads in school.At night, while we sleep, our brain tidies all of the day’s input. This housekeeping goes on all night long, in stages, until things have been made sense of and the day has been packed away.Picture your room. Believe it or not, your messy room may affect the quality of your sleep Image by congerdesign from PixabayOn the weekend, you washed your clothes and folded them neatly but, before you could put them away, you were called to tea or to go hang out with your mates. You get home a bit late â€" far too late to put clothes away.In fact, you just fall into bed, mayhap without even brushing your teeth.The next morning, you hurry to get ready for school. Your discarded clothes end up on the floor. After classes, you have some goings-on planned; maybe meeting up again or perhaps a rigorous study session at the library.You arrive home long after tea time, exhausted, shove some food in your mouth and you fall into bed again.So goes the whole week. Your good intentions of keeping your room pristine â€" even washing and folding your clothes, have gotten lost in the week-long flurry of activity.By the time you wake up on Saturday morning, the first day you don’t have to rush out the door before you properly wake up, you realise you can’t see your bedroom floor for all that’s been thrown on it. The rest of your space is in similar disarray.Now, imagine that same scenario happening in your brain.From the moment you wake up to the time you go to sleep, your brain collects… everything â€" enormous amounts of stuff! It needs the recommended hours of sleep, at least eight hours, to tidy up and get ready for the next onslaught.What happens if you don’t give your brain the time it needs each night to perform its tidy-up functions?No worries, your head won’t explode. Sleepiness aside, you will still be able to rise, learn â€" if only after a fashion, and conduct yourself (mostly) normally.However, just as you can’t make heads or tails of your room when it’s a disaster, your brain goes into distress when it doesn’t get its chance to clean up, too.Your ability to focus on your studies or remember anything will be negatively affected. Your mood too; you may even experi ence confusion, anxiety and/or depression â€" further detractors of study and another side-effect of insufficient sleep.Cheating ourselves of sleep effectively means that our brains do not have the time to complete their sorting functions before they are assailed anew, sending us in a downward spiral where revising for exams can be, at best, haphazardly done, no matter how long we sit with opened books before us.It would help if you made an effective revision timetable so that you don’t feel compelled to stay awake till all hours, trying to study… Daytime naps do not provide the same benefits that nine hours of sleep does Image by Free-Photos from PixabayThe Case for Sleeping More and BetterWhen things reach an extreme, they can only move in the opposite direction â€" Chinese idiom.There is more than a grain of truth to that saying; when a pendulum reaches the end of its arc, it has no choice but to swing the other way.Unfortunately, our brains are not the predictable implements that bow to the laws of physics, like pendulums and just about every other object must.Our grey cells will continue doggedly on â€" hanging at the end of its arc, as it were. It will continue to spin its metaphorical wheels in the hopes of overcoming information overload.That is what happens as you continue your revision efforts without sleep.Study after study has proven that getting less than the recommended amount of sleep leads to mental exhaustion â€" the point where nothing more can be assimilated, even using the most effective revision techniques .Everyone from the medical community to entities directly involved in exams â€" schools, exam boards and the like make the case for getting lots of quality sleep in the run-up to your exams.They also recommend shutting off your electronic devices â€" preferably leaving them in another room, clearing your head and making sure your space is a place to rest. These are all elements of good sleep hygiene.Perhaps you could give the concept a try.About an hour before bedtime, shut off all electronic devices; place them far away from you â€" in another room, perhaps.Then, pick up a textbook or your revision notes. You might read through them, highlighting important information or simply gloss over them, picking out salient facts.Once you feel sufficiently relaxed â€" or that your brain has had enough for the evening, set aside your study materials and go to bed, perhaps enjoying some light reading before dropping off.If you’re not keen on reading for pleasure, perhaps a bit of telly would help relax you.Of course, old habits die hard and the much-touted ‘fear of missing out’ or FOMO might compel you to switch on your device for one last look.Try to avoid the temptation! How much sleep you get is linked to your bedtime routine Image by JayMantri from PixabayWhat Happens When You Sleep WellEverything about you â€" mind, body and spirit enjoys rejuvenation when you allow yourself the needed hours of sleep per night.You might think that, because you are at the peak of adolescence, you probably don’t need to be younger; in your case, we’ll aver that you will undergo all-over freshening.Your skin will clear up: when your body has sufficient downtime to process what you took in that day, it is less likely to show up in angry red blotches on your face.Your memory will improve: rather than sifting through random tidbits of information during waking hours, your memory will function like a well-oiled machine!You will feel more on an even keel: you will more correctly interpret and respond to social cues and emotional informationYour athletic performance will astound you: speed, accuracy and reaction time all improve after a good night’s sleep.Your abilit y to focus will improve dramatically, as will your productivity and cognitive performance.You will be less prone to depression: those suffering chronic sleep deprivation due to insomnia and other sleep disorders report higher incidences of depressionYou will be less likely to get sick: too little sleep throws the doors wide open for any attack on your immune system that your natural defences would be too weak to fight off.You will find it easier to maintain a healthy weight: poor sleepers tend to eat more which leads to weight gain.How can FOMO measure against all of this, especially when considering the exams that will determine your future are inching ever closer?You may argue that some of the best exam revision resources can only be found online and you need your phone or tablet to access them.We’ll concede that point; there are some fantastic websites and online resources for exam prep but they are not the only study materials available to you.Besides, you don’t have to â€" indeed, you shouldn’t study till you fall asleep; as we pointed out before, exhausted, end-of-day studying is less likely to result in retention of information.Much better that you should gain a bit of distance from notes, texts and websites alike about an hour before going to bed.During that time, focus on yourself by taking a hot bath or listening to some music; maybe watching something on the telly and then crawling into bed with your mind clear, ready for better sleep.Now discover more tips for how to revise…

3 Life Lessons from Tragedy - Introvert Whisperer

Introvert Whisperer / 3 Life Lessons from Tragedy - Introvert Whisperer 3 Life Lessons from Tragedy We went on vacation where most of our time was spent in former Eastern Europe communist countries, including Serbia and Croatia. While in Croatia, we were hosted in a home of a woman who told her story of what took place during the civil war with Serbia and Yugoslavia. As a young couple, they had to quickly flee their home with their baby to a neighboring town. They couldn’t go by land (walk or drive) because landmines had been set on the ground for miles between the towns so they fled by floating down the Danube River in a makeshift raft. They thought they would be gone for a few weeks. It was 7 years before they could return to their home that had been leveled. Their town had been destroyed. No jobs. No resources. No home. It was a fascinating thing to hear what they had to do to simply survive. But now, 20 years later, what her life was like. I made 3 observations about her life story that I think translates into good life lessons. Your career may not be the one you thought it was going to be but that doesn’t mean it has to be a bad thing. This woman had pieced together a unique job of hosting tour groups into her home for tea and homemade pastry. It wasn’t her direction 20 years ago; in fact, she did administrative work in a local factory. But she had hit on a unique opportunity that worked for her with the circumstance she was dealing with. It was clear she was very satisfied with her work. Don’t hold a grudge. Her home was destroyed along with the death of family and friends by the hands of her neighboring state. It’s the equivalent of people from Missouri coming over here to Kansas and doing the same thing. It might be hard to think kindly of a group of people that did those bad things but this woman didn’t hold a grudge. It happened and it was bad. You move on and focus on making the most of every day. What you tell yourself is the most powerful dialogue you can have. This woman did note that she could choose to be unhappy because of how bad a big part of her life had gone but she didn’t. It was obvious her self-talk was to be happy, productive and to move forward in life. The talk you have going on in your own head about your career or your life paints everything you do. It’s a choice each and every day. Why not choose to be happy? Be thankful. OK, I didn’t count this one, but this one came from me. I’m so thankful I live in a peaceful place and haven’t had to confront war and survival. I’m thankful for my life. I hope these life lessons work for you. Go to top Do you know what your next career step is?  Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today! Brought to you by

The Practice Decathlon 10 Music Theory Games Exercises to Try

The Practice Decathlon 10 Music Theory Games Exercises to Try Suzy S. Are you in a practice rut? Mix things up with these ear training exercises and music theory games for kids and beyond, compiled by music teacher Alicia B... Its no secret that professional  athletes have to train rigorously to reach the top of the medal podium. The path of music is similar, and youd be surprised how your training is no different! Learning to play an instrument takes dedicated practice, mental stamina, and an organized plan for success. But dont worry it doesnt have to be just scales and etudes over and over. Music games can be  effective for all ages, and are worth incorporating in your practice time especially if you feel like youre in a rut! So adults, its time to bring out your inner kid. And parents, its time to grab the kids and have some fun as a family! Heres a set of music theory games and ear training exercises that you can play all summer long. Mastering The Staff Age group:  Kids to adults Players needed: 1 One of the first building blocks of music is learning the musical  staff (or staves). You may recall the first mnemonic device in order to learn your lines of the treble clef, “Every Good Boy Does Fine.” For this music theory exercise, lets take this idea one step further with a memory game. To begin, make a set of flashcards with  a certain line or space (e.g. “first line” or “second space”) on the front, and the correct answer (e.g., “E” or “A,” respectively) on the back. Start a timer and see how many correct answers you can get in 30 seconds. Making these cards without drawing an actual staff allows you to visualize it in your head, which jump-starts your recall abilities. Of course, you also have the option of using the staff. These note name flashcards are commonly available for purchase or you can search for printable versions. Musictheory.net has a great online version of this game  where you can set the range of notes, including all your ledger lines above and below the staff. Get Into The Rhythm Age group:  Kids to adults Players needed: 1 We can all clap along to a beat, but how well can you tap it? This series of exercises focuses on separating your instrument from your rhythm reading, so all youre required to do is tap your finger! One way to practice is to take any line from the method book you use. Try to see if you can tap the correct rhythm along with a slow metronome. Can you get it right in one try? There are a few apps that create this as a game where you tap along to a randomly generated notated rhythm. Some apps, like Rhythm Tap, also allow you to adjust the note values (so if you havent seen a triplet or sixteenth note just yet, dont stress, you dont have to include it). The Hot Potato Staff Game Age group:  Kids Players needed: 2+ This is one of the music theory games I use with my own students! Parents, you can easily play it with your kids. Gather players in a circle and start with your “potato” (in my case, its a stuffed frog named Mr. Hoppers). The game begins with you tossing the potato and immediately posing a question (e.g.,“Whats the letter name of the third line in treble clef?” or “Third line treble clef!” for short);  the child who catches the potato responds and tosses it back. This is a great game for students of all levels because it asks you to imagine the staff in your head, bridging a recall gap from just memorizing Every Good Boy Does Fine. Become Your Ears Personal Trainer Age group: Teens  to adults Players needed: 1 Its a common misconception that you either have a good musical ear or you dont;  with the right ear training exercises, you can definitely improve! For this exercise, all you need is a keyboard and some Post-It Notes. Number your keys one through eight and close your eyes. With your left hand on key 1, randomly play a different numbered key with the right hand. Try to figure out what interval you heard. Open your eyes and check if you were right. There are also a few apps for interval training;  heres one I like  from Musictheory.net. Mission Transposition Age group: Teens  to adults Players needed: 1 If youve learned a little bit about your key signatures, a fun way to revisit old material while improving your key signature knowledge is transposition! This music theory exercise is simple: take a song you know well (and have memorized) and start it on a different note. If it sounds funny, correct each note as you go along, and youll notice youre actually following the key change that occurred. A great way to start is with “Twinkle, Twinkle” in the key of C major, then moving it to G major (dont forget your F sharp!), then F major (B flat city). You can also give a twist to a “happy” song in C major by moving it three steps down to the more “sad” A minor. Music Marathon Age group: Kids  to adults Players needed: 1 Its surprising how often new students have actually never heard the different genres of music their instrument can offer. We often hear about binge-watching movies, but have you ever listened to an entire symphony? Sat through an opera or musical? What about a full album start to finish? To be a gold-medal musician, you need to be a gold-medal music appreciator. Take the plunge and dedicate a block of time to listening without distraction. Take notes of what interested you or how it made you feel. These are the doors you open to yourself as you walk down the figurative music hallway. You may find a new genre and re-inspire yourself to pick up your instrument and start practicing! Pitch Detective Age group: Teens  to adults Players needed: 2+ Similar to identifying  intervals, recognizing pitches is a vital part of ear training. For this exercise, pick a major or minor key, and have another person play the root note (first note of the scale), and any other note in the scale. Its your challenge  to name not only the interval that was played, but the name of the note. This game gets particularly difficult when the flats and sharps increase. The more you play this game, the stronger  your  ear will become. Once you master finding the pitch, ask a partner to play four notes in the scale (starting with the root), and see if you can write the notes down on staff paper. Rhythm Jumpers Age group:  Kids Players needed: 2+ These next two music theory games are for kids again. This one takes elements from “Mother, May I?” to create a slow-moving race while jumping to correct rhythms. To play, the “mother” thinks of a note (or rhythm pattern) and asks each player to jump the rhythm (e.g. a single whole note would be one jump and holding four counts, while a half note/quarter/quarter pattern would be a jump lasting two counts followed by two more jumps). Whoever gets to the finish line (first) wins! Kids love to utilize their whole bodies to learn.  Its a great break from sitting, and by the end, everyone will have learned note duration in a fun, physical way! Tempo Light Age group:  Kids Players needed: 2+ All you need for this game is a finish line. Have the child(ren) line up and get ready to listen. To start,  choose four tempos to shout out, all of which mean different speeds (similar to red light, green light). For example, shouting out “andante” means everyone goes at a walking pace, but “allegro” means go fast! See if they match the tempos correctly. If they dont, its back to the starting line. Use your “red light” by shouting, “fermata!” and see how they freeze in their tracks. Performance Time Age group:  All ages Players needed:  1 Last but not least, performing for others is a great way to get out of a practice rut for all ages. Think of it  as similar to the gymnastics floor routine: impressive, creative, stylistic, and acts as the culmination of other events. For kids, a more casual performance, even if its for friends or family in the living room, can take the edge off of more formal performances. And for adults, you may not have the same recital opportunities as kids, so youll have to make your own. It may be nerve-wracking, but performing in front of others and  overcoming stage fright is an important part of learning. Remember, to become a “gold medal” musician, you have to play to win! More Music Theory Games for Kids Beyond Composing Game, via Classics for Kids drag notes and rests to compose your own song Dallas Symphony Orchestra Kids interactive games and information on classical music, composers, and instruments Whack-A-Note identify notes as quick as you can to earn points 11 Wonderfully Creative Ways to Teach Children Music Theory Teoria games and exercises to practice intervals, key signatures, chords, and much more Theta Music Trainer   tons of music training games, exercises, and resources Post Author: Alicia B. Alicia B. teaches piano, violin, music theory, and more in Miami, FL. She has 15+ years training in violin technique, and almost 10 years of classical piano experience.  Learn more about Alicia here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher

Pro Bono Work

Pro Bono Work Where to Find Pro Bono Legal Aid in the UK ChaptersWhat is Pro Bono Work?LawWorks: The Solicitors’ Pro Bono OrganisationThe Bar Pro Bono, for BarristersFinding Pro Bono Services ElsewhereIf you are a person in need of legal redress but don’t have the means to hire a solicitor or barrister, this article is for you.If you are a lawyer already in practice, a student currently  enrolled  in law school or one that anticipates sitting A Levels with the intent of practising law, this article is also for you.Now, your Superprof explores the humane side of the legal profession by expounding on the topic of ‘charity’ legal work that bears the dignified, time-honoured title of pro bono publico.quality of life for a patient in need.The medical charity Doctors Without Borders could be considered pro bono work, as would be Lawyers Without Borders!Ironically, it often seems that our legal structure, the framework of laws that govern and shape our society, are not meant to benefit every single citizen when, in fact, that is exactly t heir purpose.Imagine you bear a grievance of some sort â€" against your landlord, maybe, or perhaps you have a matter to bring before a family court judge.First, you have to have the necessary funds to bring suit against the defendant. And then...doesn’t it seem that it takes forever before your case is heard? And when it is heard, does the resolution seem a bit arbitrary?Sometimes, the wheels of justice grind slowly â€" Terry Waite, CBEWe must also confront the fact that legal services don’t come cheap.Of course, you may counter that assertion with Legal Aid, a government initiative designed to help pay for all or a part of one’s legal fees.The trouble with that organisation is that there are strict criteria for legal aid qualification; one of them being your level of income.Not everyone who lives in poverty qualifies for legal aid and not every case will merit representation; a state of affairs that sometimes leaves supplicants in legal limbo.As an attorney or attorney-to-be , you will have the opportunity to give such people access to justice by participating in pro bono events, either through your firm or through various legal charities that we will now highlight.All type the different kind of lawyers, no matter what kind of law they practice, can take on some pro-bono work.A solicitor will do most of the legwork and research for your case, as well as possibly represent you in court Source: Pixabay Credit: Clkr-Free-Vector-ImagesLawWorks: The Solicitors’ Pro Bono OrganisationThis organisation is the solicitors’ charity that endeavours to provide legal aid to those of low income who might not otherwise merit advocacy through other channels.If you are in need of legal assistance but concerned about whether you would qualify for either free legal aid or the services of a pro bono solicitor, their website’s homepage will greet you with a questionnaire to clarify the issue.You may reasonably expect help from LawWorks with such legal issues as:Discrim ination â€" in the workplace, in medical or administrative services, in housing and other areas of life.Employment: unfair dismissal, employment tribunals, etc.Family: divorce and separation, family mediation, child abduction and children taken into careHousing: eviction, homelessness, rent arrears and safety issues in your rented homeEducation: issues with special needs students, exclusions, learning difficultiesDebt: bankruptcy, repossession of property â€" real estate or other material possessions, such as automobilesPersonal injury: an accident that was not your faultWelfare benefits: appealing a decision regarding your social benefitsClinical negligence: problems with your medical care and/or treatment, or with someone you have legal authority over, such as a child or parent.Domestic abuse, child abuse, forced marriage and/or harassment by an ex-partnerPublic law: if you have a case to take up against a public body.Depending on your exact situation, you may be directed to Legal Aid, which does handle a portion of such claims.However, the merits of your case may compel a LawWorks solicitor to litigate on your behalf, whether you qualify for Legal Aid or not.Besides individual and public interest cases, LawWorks also appreciates representing non-profit organisations.Such engagement might include drafting or reviewing contracts, drafting or updating the organisation’s constitution, and litigation on behalf of their non-profit client in matters such as commercial disputes.Incidentally...If we’ve given you the impression that you must already be a full-fledged solicitor already employed in a big and prestigious law firm in order to volunteer through LawWorks, let us now assert that, even as a law student, you may demonstrate your commitment to practising law by volunteering with LawWorks.A barrister functions in a more limited capacity than a solicitor! Source: Pixabay Credit: Michael18The Bar Pro Bono, for BarristersLawWorks volunteer solicitors will assi st qualified applicants with any civil matter within their jurisdiction, but what if your matter is such that a barrister is needed?Generally, barristers work with clients only through a solicitor.However, through the Bar Pro Bono charity, that regulation is bypassed, giving barristers direct, albeit limited access to clients.Barristers will only help with certain aspects of your legal matters, such as representing you in a court or tribunal, drafting certain documents, or giving legal advice in writing.Your volunteer barrister will not prepare briefs or other casework related to your court case, nor will they lodge papers for you at the courthouse. In fact, they will not provide you with any administrative support and they will not write letters on your behalf.Furthermore, this pro bono project offers legal representation only on a step by step basis.Simply said, that means they will not take your case on; they will help you with a single aspect of your case at a time.Should you ne ed more help from a barrister for your ongoing case, you would have to apply for help from Bar Pro Bono anew.In spite of these substantive rules, should your case merit legal representation from a barrister â€" and you meet all of their criteria, you may count on The Bar Pro Bono volunteers to advocate on your behalf.Once you have ascertained that you do not qualify for free legal aid and your case particulars call for the services of a barrister, they will consider your application regardless of what area of the law it falls under.Please note that you must submit your application for help as early as possible; at least three weeks prior to your hearing date.Furthermore, you may not contact Bar Pro Bono directly to seek legal help; you must get a referral from a legal clinic, legal advice service, the Citizen Advice Bureau or even your local Member of Parliament (MP).You may even find that law firms could refer you to The Bar Pro Bono to address a single, specific aspect of your cas e!It is not uncommon for aggrieved parties to perceive the lawyer with the best legal education â€" i.e., barristers, as the most qualified to handle their case.However, it is important to remember that barristers address only certain aspects of the law; if yours is a civil case â€" a tort lawsuit, for example, a solicitor may well fit the bill much better.And nothing says that your solicitor won’t appeal to a Bar Pro Bono barrister to draft an opinion or represent you in court!Besides working on individual cases, barristers affiliated with The Bar Pro Bono work in the community, doing their bit for public service with volunteer organisations â€" much as solicitors do, but again: only within their scope of work.You may ask your City law tutors about this organisation...Law students and Lawyers of all types may donate their time to multiple organisations Source: Pixabay Credit: Kabaldesch0Finding Pro Bono Services ElsewherePlenty of individual law offices offer pro bono services to clients with nowhere else to turn, perhaps especially if Legal Aid turned them away.Admittedly, at the peak of your legal crisis, you probably won’t want to call a multitude of law firms.To that end, the UK Law Society has created a webpage that can help you find the counsel you need.If you are looking for legal advice â€" not necessarily representation or help, you may address your query to Eversheds Sutherland, a law firm that offers free legal services.You should note that the lion’s share of their cases come to them from LawWorks and this next organisation.TrustLaw, a global pro bono legal programme mostly works with non-governmental organisations and other international to, among other things, expand into new countries.As such, these attorneys would not be likely to represent individuals in a court of law or assist them with their legal needs, but...Didn’t we say that this article is equally meant for legal supplicants and those training for a career in law?Whether you a re someone looking for equal justice under the law or someone enrolled in a school of law, you now know where you can turn to find pro bono legal opportunities.Learn more about pro bono work from law tutors...

Optimise Your Pregnancy Nutrition

Optimise Your Pregnancy Nutrition What You Should Know About Nutrition in Pregnancy ChaptersHow To Get The Best Pregnancy NutritionNutritional And Energy Requirements For a Pregnant WomanWhether you’re already pregnant or you’re thinking about trying for a baby, it’s important to know that your dietary requirements will change while you’re pregnant compared to other times of your life.Although the thought of having a new addition to your family is an exciting time, it also pays to make sure you’re aware of what you should and shouldn’t indulge in once you are expecting, and how much you should be eating of everything to maintain a healthy weight.There could be a chance that a food could give you toxoplasmosis; orThere haven’t been enough studies conducted to know whether a particular food can adversely affect a foetus.Although the below is not a comprehensive list, these are some of the most common foods that the NHS recommends that pregnant women either avoid or approach with some caution when eating:CheeseNot all cheese is off limits (thankfully!) bu t there are some that you should probably just say no to when they next appear on a cheeseboard.Pasteurised soft cheeses, such as mozzarella, feta, and halloumi, are considered safe for pregnant women to eat, as are hard cheeses (pasteurised or unpasteurised) such as cheddar and parmesan.However, soft cheeses with white rinds such as brie, or soft blue cheeses like gorgonzola, should not be eaten cold.Knowing what cheeses you should and shouldn't eat as part of your pregnancy diet is just one of the changes you need to manage while pregnant. (Image Source: CC0 1.0, George Hodan, PublicDomainPictures)AlcoholUnfortunately, to be absolutely safe, it’s recommended that pregnant women don’t have any alcohol at all while they are pregnant. Ultimately, any break from alcohol is only for the short-term and the reward at the end is a little bundle of joy, which often gives mums-to-be the motivation they need to steer clear of alcohol and to continue eating healthy, balanced meals.If you are struggling to cut down on alcohol, it may be best to speak to an organisation that can help, or reach out to your pregnancy health care provider for tips on how to cut out alcohol.Fish and meatFish doesn’t have to be cut out in its entirety but there are some fish that should be reduced or removed from your diet while pregnant. For example, the NHS recommends avoiding eating shark, swordfish, and marlin when pregnant or trying to conceive. However, not all fish is bad for you in pregnancy, and some fish can actually be a good source of omega 3 fatty acids for your growing baby.Equally, when it comes to meat, protein is fantastic for a growing foetus but try to make sure that cuts of meat are completely cooked through before eating them, as raw or undercooked meat may carry a risk of toxoplasmosis.It's also worth noting that the above list is not comprehensive when it comes to getting the best nutrition during pregnancy, as there are other considerations to take into account, s uch as limiting your caffeine intake.Ultimately, any of your favourite foods that you have to say goodbye to when pregnant, whether that’s pâté or rare steak, will only be off your plate for a short time.If you are struggling with what to eat now you are pregnant or would like some suggestions about which foods to avoid, or which non-alcoholic drinks and mocktails are great during pregnancy, feel free to reach out to a nutritionist near me at Superprof for some personalised tips and ideas.A balanced diet with plenty of fruit and vegetables is a crucial part of pregnancy nutrition. (Image source: CC0 1.0, Jean Beaufort, PublicDomainPictures)Nutritional And Energy Requirements For a Pregnant WomanThere can be a lot of false information on the internet about what a woman should or shouldn’t eat while she is pregnant, along with how much she should actually eat to maintain a healthy pregnancy.You’ll even hear some misinformation passed down between friends and family, so it’s worth being vigilant and checking with a healthcare professional about what you do actually need to eat when pregnant, and what you should be eating during each trimester.Having said that, there are a few key pieces of information when it comes to pregnancy diet and nutrition that it can be incredibly helpful to know:Try And Take A Pregnancy VitaminIf you’re planning on conceiving, then it’s a great idea to start taking a prenatal vitamin before you actually start trying so that you have plenty of nutrients in your body that can help a baby grow.A pregnancy supplement can either contain a range of different vitamins, or you might prefer to just have a specific vitamin, such as one for folic acid or vitamin D. It can be difficult to find certain vitamins, such as folate and iodine, in everyday foods that we eat, so prenatal vitamins can be a great way to help achieve your daily allowances.Ideally, there are suggestions that you should start taking a prenatal vitamin, or at least a folic acid supplement, every day while trying to get pregnant, which should help give your baby great access to the vitamins she needs as she grows in your womb.If you’ve only just found out your pregnant, then equally it’s never too late to start taking a pregnancy multivitamin for your baby. Such multivitamins can help reduce the risk of a foetus developing problems such as neural tube defects, so it can really be in your best interests to take a supplement as soon as possible.How women react to multivitamins varies from woman to woman â€" some find it easier to take one during their first meal of the day, while others prefer to have theirs with dinner. It’s a case of trial and error to see what works for you!You definitely don't need to eat for two during pregnancy. So there's no need to increase your food intake dramatically during a pregnancy diet! (Image Source: CC0 1.0, tunechick83, Pixabay)You Don’t Need To Eat For Two!This is perhaps the most oft-quoted myth of th em all when it comes to pregnancy! While you may have a little human growing inside you (or maybe two or three!) there is no basis to the idea that you need to suddenly double your calorie intake because you are pregnant.According to the NHS, you should only aim to consume around an additional 200 calories per day during the final three months of your pregnancy. There should be no other additional calories required during the first six months.Although you will end up putting on weight while you are pregnant, and you may well feel hungrier once any morning sickness has passed, try to remember that you don’t need to double your calorie count. If you do this, then ultimately it will make it more difficult to lose the weight once the baby has arrived, and depending on how you get those extra calories, may lead to other pregnancy complications.Of course, if you’re ever in doubt as to what you should be eating when pregnant, then it’s best to consult with a qualified medical profess ional, such as your midwife or obstetrician, as they will have the latest information on pregnancy nutrition and medical guidelines about which foods are safe to have, and which to avoid.Seeing a health professional can be especially important if you are under- or overweight before falling pregnant, as this may influence how much weight you should put on over the course of your pregnancy. Equally, if you’re at high risk of gestational diabetes, a trip to your healthcare provider will be in order.If you’re already aware of what you should be eating, but perhaps want to try and increase the amount of nutritious food you’re consuming as your baby grows, then it may be worth reaching out to a nutritionist who can help with a variety of things including:Suggesting delicious meal plans week to week;Recommending snacks that should help curb your hunger or craving without being high in unhealthy fats or sugars; orTeaching you about the healthiest ways to prepare food, such as steaming or boiling.Superprof has a number of nutritionists that could help you along your pregnancy journey. So if you are worried about your food intake, how many meals you should be eating, or the balance of your diet while pregnant, there’s no need to panic. Simply enter your postcode to find a nutritionist who can help either in person or remotely â€" the choice is up to you!Read about eating healthy as you grow older.Work out how to read food labels properly.Find out about the various diet plans you can choose.